HOW DOES THE PROCESS WORK
At SureHealth we know that weight gain and loss is influenced by a combination of factors:
Genetic &
Hereditary
Environmental
Emotional &
Psychological
Over eating &
Food Preferences
Lifestyle &
Cultural
We examine all these factors and provide you with a personalised eating plan and set of guidelines that will speed up your metabolism by balancing hormones that control body weight. These include Insulin, Human Growth Hormone, Cortisol & Serotonin.
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Healthy Weight Loss
Can SureHealth assist if I have a medical condition?
SureHealth works because it is designed just for you
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SureHealth's success is based on a scientific and personalised approach to wellness and weight loss, supported by extensive medical research including nutrition, metabolic processes and hormone regulation.
Simply put, SureHealth corrects your metabolism so that you can lose weight safely and are able to keep it off thereafter.
Of course, every client is different. That means not just tailoring an eating plan for your metabolism but also for any medical condition that might otherwise complicate a weight loss plan. That's why our medically founded approach to weight loss includes health challenges that are caused or aggravated by being overweight such as:
- Adrenal fatigue
- Hypertension
- Childhood obesity
- High blood pressure (hypertension)
- Metabolic syndrome / obesity syndrome
- Diabetes
- Food allergies & intolerances
- Bowel & digestive disorders
- Stress related disorders
- Menopause
- Medical conditions that prohibit certain foods
BLOOD TESTS
More than 49% of all clients have two or more abnormalities in their blood.
We send you for blood tests first to assess glucose, cholesterol, thyroid, kidney, liver function and chemistry functions.
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Why?
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To identify pre-exisitng medical conditions within the body that may be affected by food e.g diabetes, high cholesterol and gout.
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To ensure that there is no pre-existing condition that may affect your weight loss or may be contributing to the problem e.g thyroid malfunction.
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The blood tests can be done at any pathologist and then emailed to us.
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We can also accept a 'finger-prick' results for a fasting glucose and cholesterol test done at a pharmacy or clinic.
HEALTH COACHING
Your wellness journey then begins with your eating plan.
This is where our support structure and coaching play a tremendous role in your weight loss journey.
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The first week on your eating plan may be tough but from the second week you will feel on top of the world! Expect your cravings for carbs, sugar and salty snacks to stop.
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Your sleep pattern will improve and you will wake up energised and ready to face each day. Your mood and energy levels will soar.
MAINTENANCE
Once you have achieved your goal weight you will move onto the last phase of your journey which is learning how to maintain it.
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This is also a very important phase as we teach you how to stay at your goal weight.
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The Lifestyle Plan is designed to help you to
re-introduce certain foods back into your daily eating plan that we are excluded on your weight loss journey.
